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Many of us think of good health as being free from aches, pains and illness but there are other things that also impact on our wellness. Feeling mentally engaged,
emotionally content and personally satisfied are also factors that contribute to good health and well-being.


Quality health, and well – being, often requires a willingness to consider all options and alternatives, with an open – mind, and,
in a proactive manner. This means, considering as many factors as possible,
including the positive impacts of a positive attitude